Macro nutrition can and will change your relationship with food and dieting forever. Strength training will change the composition of your body, increase your lean muscle mass. Shifting mindsets from the trees to the forest will change your “now” mindset to one of forever. Coach Erin is dedicated to helping women find all three!
Disclaimer
Your Are Responsible
Coach erin is not a doctor
Coach Erin is certified in nutrition and exercise. She is not a doctor and not a registered dietician. All calorie and macro recommendations should be considered alongside your current and future health and wellness. If at any point in time you do not feel well, it is your sole responsibility to stop the program and consult with a doctor.
Injuries
While demonstration videos are provided for all exercises, if you are not able to complete without potential injury or harm then you should not proceed. You are agreeing to engage in the Lift with Erin exercises at your own risk.
Limitation of Liability
TERMS OF SERVICE
You agree that under no circumstances shall we be liable (BEMW LLC.) for direct, indirect, incidental, consequential, special, punitive, EXEMPLARY or any other DAMAGES arising out of your use of any Lift with Erin Service or Site.
indemnification
You shall indemnify and hold us harmless from and against any and all losses, damages, settlements, liabilities, costs, charges, assessments and expenses, as well as third party claims and causes of action, including, without limitation, attorney’s fees, arising out of any break by you of any Terms of Service.
release of claims
In no event will BEMW LLC be liable to any party of any type of direct, indirect, special, incidental or consequential damages, for any use of or reliance the Site or its Content. You hereby release the Company from any and all claims including those related to personal or business interruptions, misapplication or information, or any other loss, condition or issue.