Fuel Great.
Nutrition, Exercise and Lifestyle Coaching
It’s your time. To feel great. To look good. To be your healthiest self.
I’m Erin!
With certifications across the board—from traditional strength training and barre to yoga, Pilates, and more—my workout programs are crafted to build your leanest, strongest, and fittest self. And as a certified nutrition and macro coach, I bring the expertise to help you nail your weight loss, body composition, and ultimate health goals. It’s all about combining smart training with tailored nutrition to bring out your best!
Born in San Francisco, studied in Boston, living in Menlo Park CA and still traveling the world.
Online Strength Workouts - anytime, anywhere!
Coach Erin’s online workouts are designed to fit seamlessly into your life, whether you’re at home or hitting the gym. These flexible, fun, and results-driven programs range from 6 to 8 weeks and include options like full-body strength, bikini sculpting, or glute and core-focused training. With her user-friendly workout app, you’ll have access to detailed demonstration videos, effortless workout tracking, and tools to monitor your progress every step of the way. It’s fitness on your terms—effective, engaging, and built to deliver results!
Nutrition Coaching - learn to eat again!
For far too long, we’ve been overwhelmed with conflicting diet advice: “Eat this,” “Avoid that,” “Carbs are the enemy,” and the classic “Just eat less.” It’s no wonder so many of us feel stuck, confused, and frustrated. Enough is enough! The truth is, what you eat does matter, but the real magic lies in learning how to enjoy a wide variety of foods in the right balance to fuel your goals. Macro nutrition is the key to finding that balance—it’s not about restriction, but about understanding how to eat in a way that works for your body, not against it.
With coaching options tailored to your individual needs, Coach Erin will help you cut through the confusion and get back on track.
1:1 Coaching with Erin - hands on accountability.
Coach Erin’s 1:1 private coaching services offer a comprehensive approach to achieving lasting health and fitness results. You’ll receive a personalized nutrition plan with custom calorie and macro nutrient recommendations tailored to your specific goals, whether that’s weight loss, muscle gain, or improved energy levels. Alongside this, you’ll follow a custom progressive overload strength training program designed to build lean muscle and improve body composition over time. But it doesn’t stop there—Coach Erin also focuses on optimizing your lifestyle, helping you create sustainable routines and habits that support your progress both now and in the long run.
In Person Training - crush every rep, every time.
Now offering 60-minute training sessions with Coach Erin - designed to help you maximize your time, build strength, and squeeze every bit of progress out of each rep.
Coach Erin’s magic comes from her wide-ranging expertise—whether it's traditional strength training, explosive plyometrics, barre, yoga, or Pilates, she brings it all to the table. Every workout is built on the principles of progressive overload, so you’re always pushing the limits and seeing real results. Now is the time to LIFT!
Training sessions take place in a private boutique training studio located in Palo Alto, CA within the Always Summer building, walking distance from Whole Foods.
