Train with Erin.

Want to train in person with Coach Erin? Yes you do!

Choose from single sessions up to 20-session packages—flexibility that fits your lifestyle. Coach Erin meets you exactly where you are today and works with you to create a customized program tailored to your unique goals. Together, you’ll craft a plan that’s not only efficient and effective but also fun and transformative. Let’s fast-track your results and make every session count!

  • Single Session - $150

  • 5 Session - $700

  • 10 Sessions - $1,350

  • 20 Sessions - $2,550

Buy and Book ————>

Step 1:

Pick the training package that fits your goals and budget. Keep in mind purchases are non refundable.

Step 2:

Schedule training sessions with Coach Erin, making note that you must cancel 24hrs in advance otherwise you will be charged.

Step 3:

Grab your workout gear and get ready to lift with Coach Erin at 935 Emerson Street in Palo Alto, CA. The training studio is located through the doors of the Always Summer spa.

Why I lift heavy weights.

Every time I lift, I feel amazing—like I’ve just unlocked another level of badassery. Plus, I know I’m investing my time in the smartest, most effective way possible to build lean muscle, gain strength, and set myself up for years of adventure and vitality.

Lifting heavy through a progressive overload program hasn’t just changed my body—it’s transformed my life. My body composition has never looked better; I’m lean, strong, and injury-free. Outside the gym? The possibilities are endless. Climbing, skiing, biking—I can go all day and still feel unstoppable!

But hey, I didn’t start here. I’ve dabbled in just about every workout trend and nutrition plan under the sun. It wasn’t until I discovered the game-changing combo of macros and progressive overload strength training that everything clicked. Now, strength training is my rock-solid foundation—a non-negotiable.

And guess what? It should be for you too!

Join me in person at a private boutique training studio in Palo Alto, CA, and let’s kickstart your love affair with progressive overload strength training. Your body (and future self) will thank you! Let’s lift, thrive, and have some serious fun!