I’m a woman and…a wife, mom, friend, sister, daughter—and most days, I feel like I’m nailing life (though, let's be real, some days not so much!).

I run my own coaching business, lift heavy weights, and walk whenever I can. Cooking? All the time. So when we travel, I don’t pick up a cutting board ever (unless I’m buying it!). My husband, Josh, is my rock and constant supporter, and our two kids, Wyatt (15) and Isla (13), pretty much run the show. Our two dogs fill our home with joy.

I’m an athlete at heart, passionate about sports, fitness, travel, the outdoors, and music. My go-to movie? The Other Guys. Bedtime? 10 PM, no exceptions. I don’t believe in excuses—effort gets results. We can do anything, just not everything.

And most importantly, I believe in YOU!