Spring Clean: Clean Eats

This April is all about Spring Cleaning.  We’re doing a three part series on LIFT Life to help you make simple edits that will help make room for the stuff that makes you happy and healthy! This week is all about cleaning up what you eat.  We touched on it a little in our “It Takes […]

LIFT Leader – Anne Michelle

LIFT Leader: Anne-Michelle Short Bio: I have four adorable kids, a super rad husband, live next door to my mom, work full time for my dad as a Paralegal, host an allergy-free food and lifestyle blog, volunteer weekly in my children’s co-op elementary school, teach barre and interval in my “free” time, own Ohana Board […]

The Choice Is Yours

Choices in life are yours to make, not someone else’s. The ability to choose is a freedom we enjoy, and to use this right provides us with control in the direction and path we travel.