LIFT Leader – Deb

LIFT Leader: Deb Short Bio:  I’m an old lady with 3 grown children- 2 off the payroll and 1 almost there who I am incredibly proud of.  I also have a husband who I have been with for almost 40 years and love dearly.  These peeps are the reason I found my way to exercise […]

LIFT Leader – Jennifer

LIFT Leader: Jen From the Glen!  😉 Short Bio: I have two super cute and super crazy little girls, 1 adorable chiweenie and a husband that somehow helps me keep it all together.  I grew up as an athlete, playing soccer from the age of 4 to competing in state finals at the age of […]

How Kelly gets LIFTed!

Kelly is one of our amazing LIFT Bike leaders, but you’ve most likely seen her sweating alongside you in class!  Here is how Kelly stays motivated, fit, and happy. Tell us about your LIFT Journey!  What do you love about LIFT and why did you start coming to LIFT? About a year and a half ago, […]

LIFT Leader – Tiff

LIFT Instructor: Tiff Short Bio: Challenged, changed, motivated, inspired. It’s what I want for all of you! Favorite Exercise or Variation: Climbing a monster hill then running down the other side:) Something we don’t know about you: I danced classical ballet for over 20 years Why do you teach: To inspire and encourage Favorite Song: […]

LIFT Leader – Anne Michelle

LIFT Leader: Anne-Michelle Short Bio: I have four adorable kids, a super rad husband, live next door to my mom, work full time for my dad as a Paralegal, host an allergy-free food and lifestyle blog, volunteer weekly in my children’s co-op elementary school, teach barre and interval in my “free” time, own Ohana Board […]

LIFT Leader – Wright (Erin)

LIFT Leader, Erin Wright (AKA Wright) shares why she LIFT’s, who LIFT’s her and a few thing other goodies you may not have known.